How to Slow Motion Video on iPhone: Easy Steps

How to Put a Video in Slow Motion on iPhone: A Guide for Content Creators

As the owner of an iPhone, you have probably experienced the frustration of not being able to capture the essence of a moment in a video. Sometimes, we need to put a video in slow motion to show the details of an action or simply to create a dramatic effect. Fortunately, Apple has simplified the process of slowing down a video on an iPhone, which is great news for content creators who want to take their videography skills to the next level.

In this article, we will guide you step-by-step on how to put a video in slow motion on iPhone. We will also provide some tips and tricks to help you make the most of this feature.

Step 1: Record a Video in Slo-Mo

Before we can slow down a video on iPhone, we need to make sure we have recorded it in slo-mo (short for slow motion). The slo-mo feature is available on iPhones 5s and later. Here’s how to record a video in slo-mo:

1. Open the Camera app on your iPhone.

2. Swipe left on the screen until you find the slo-mo mode.

3. Tap the red record button to start filming.

4. When you’re done recording, tap the red stop button.

Keep in mind that when you record a video in slo-mo, it will be automatically saved in regular speed and slow motion. This means you can choose to export it in both formats.

Step 2: Edit the Video in Slow Motion

Now that you have recorded a video in slo-mo, let’s slow it down even further. Follow these steps:

1. Go to the Photos app on your iPhone and select the video you want to edit.

2. Tap on the “Edit” button in the top right corner.

3. At the bottom of the screen, you will see a timeline of the video. Drag the yellow bars on either side of the timeline to select the portion of the video you want to slow down.

4. Once you have selected the part of the video you want to edit, tap on the “Adjustments” icon at the bottom of the screen.

5. Swipe to the left until you see “Slo-Mo” and adjust the slider to the desired speed.

6. Preview the video to make sure you’re happy with the result. If you’re not, you can always adjust the speed again.

7. Tap “Done” when you’re happy with the edit.

Step 3: Export the Video

Now that you have slowed down the video, it’s time to export it. Here’s how to do it:

1. Select the edited video in the Photos app.

2. Tap on the share icon in the bottom left corner of the screen.

3. Choose the format you want to export the video in (slo-mo or regular speed).

4. Select the platform you want to share the video on (e.g., Instagram, YouTube, Twitter, etc.).

5. Share your masterpiece!

Tips and Tricks:

– When recording in slo-mo, try to keep your device as steady as possible. Any movement can cause wonky footage.

– Use slo-mo sparingly. While it can be a great effect, overusing it can make your video appear gimmicky.

– Experiment with different slo-mo speeds. Different footage might require different speeds to achieve the desired effect.

– Combine regular speed footage with slo-mo footage. This can create a great contrast and highlight certain actions or elements.

– Use an external microphone to ensure the best audio quality, especially if you’re recording speech or dialogue.


Slowing down a video on iPhone is a simple and effective way to elevate your content creation skills. By following the steps in this guide, you can create stunning slow-motion videos that will impress your audience and showcase your talent. Remember to experiment with different speeds and have fun with the process. Happy editing!

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