How to Extract Audio from MP4: A Step-by-Step Guide

How to Extract Audio from MP4: A Comprehensive Guide for Content Creators

As a content creator, you may often come across situations where you need to extract audio from a video file. It could be that you need the audio for a podcast, a voiceover, or simply to share the audio content on its own. Whatever the reason may be, extracting audio from an MP4 file can seem like a daunting task for those who are not familiar with the process.

In this article, we will walk you through the step-by-step process of how to extract audio from MP4 files. We will cover all the necessary tools and software that you need to get started and focus on the most straightforward and effective method that content creators can use to achieve results. Let’s get started.

Step 1: Choosing the Right Tool

The first step in extracting audio from an MP4 file is to choose the right tool for the job. Several free and paid software options are available, but it’s essential to select a tool that’s easy to use and provides the output format of your choice.

We recommend using VLC Media Player, a free and open-source media player that can run on Windows, Mac, and Linux operating systems. VLC Media Player not only supports a broad range of audio and video formats, but it also allows you to extract audio from an MP4 file easily.

Step 2: Download and Install VLC Media Player

If you don’t have VLC Media Player on your computer, head over to the official website ( to download and install it. The installation is straightforward, and you can follow along with the prompts to complete the process.

Step 3: Open VLC Media Player

Once you have VLC Media Player installed on your computer, open the software by finding it in your applications folder or by using the search function. Once you have it open, you will see the VLC Media Player user interface.

Step 4: Add the MP4 File to VLC Media Player

To extract audio from an MP4 file, you need to add the file to VLC Media Player. To do this, click on the “Media” tab in the top left corner of the user interface and select the “Open File” option from the drop-down menu. You can also use the keyboard shortcut “Ctrl + O” to open the File Explorer window.

Once you have the File Explorer window open, select the MP4 file that you want to extract audio from and click on the “Open” button. The MP4 file will load into VLC Media Player.

Step 5: Extract Audio from MP4 File

Now that you have loaded the MP4 file into VLC Media Player, it’s time to extract the audio. To do this, click on the “Tools” tab in the top menu bar and select the “Codec Information” option from the drop-down menu.

In the Codec Information window, you will see a section labeled “Stream 0.” This section represents the video stream of the MP4 file. Below it, you will see a section labeled “Stream 1.” This section represents the audio stream of the MP4 file. You can check if the audio stream is present by making sure that there is information listed under the “Codec” and “Channels” columns.

Once you have confirmed the existence of the audio stream, click on the “Save” button to extract the audio file. Choose your desired output format, and select a location to save the file. It’s important to note that the audio extraction process will take some time, depending on the length of the MP4 file and your computer’s processing power.

Step 6: Enjoy Your Extracted Audio

Once the audio extraction process is complete, you can enjoy your newly extracted audio file. You can now use the audio file for your podcast, voiceover, or any other audio-related project that you have in mind.


Extracting audio from an MP4 file may seem daunting, but with the right tools and software, the process is relatively straightforward. In this article, we covered the step-by-step process of how to extract audio from MP4 files using VLC Media Player. By following these simple steps, content creators can extract audio from MP4 files and use them for their projects without any hassle. We hope that this guide has been helpful, and happy content creating!

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